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meditation

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    Should Christians practice things like deep-breathing and body-scan meditation?

    Should Christians practice things like deep-breathing and body-scan meditation? If someone practices body-scan meditation, and then tries to use its benefits to live in a godlier manner, benefits like calmness and enhanced self-awareness (I'm not sure but I think that body-scan mediation...
  2. G

    Meditation

    I may have asked something like this before, but probably not the exact same question, or with the exact same details. The day program I go to for my mental health, they encourage patients to practice something called Mindfulness Meditation, which is a form of meditation in which you focus on...
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