March:
Digestion Time of Foods- 1:01 https://x.com/i/status/1945690250036281382
Digestion Time of Foods- 1:01 https://x.com/i/status/1945690250036281382
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Interesting - Digestion Time of Foods
- Thread starter kyredneck
- Start date
That’s good to know as Im diabetic so I need to calculate everything I eat and then apply it my diet. Is there information that takes this deeper?
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Allot of good information here…thanks.
Would walnuts be a good one to consume? Spinach, something I’ve been consuming forever just turned on me with a Vengence. I think they may be secretly been adding herbicides w/o telling anyone….my spinach crop last year from my backyard garden did not give me explosive diarrhea like this stuff from supermarkets….i even bought the organic label. Don’t do that!
Very few of what we CALL "nuts" are really nuts. (Almonds aren'f; cashews aren't; pecans aren't; peanuts of course aren't). Walnuts go both ways (as tree nut AND as drupes; Chestnuts; Hazelnuts
I away remember my grandmother having a big bag of mixed: Brazil nuts, hazelnuts, walnuts etc. Guess I should begin eating them again. I bought a big bag of spinach and began eating that instead of other healthy alternatives resulting in a week of sickness. No more, can’t trust that!
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The 8 Best Pantry Staples for Better Blood Sugar, According to Dietitians
Dietitians say the best pantry staples for better blood sugar are nuts, chia seeds, oats, sorghum, almond flour, cinnamon and canned fish and legumes.
Soooo….you will last 100 years LOL. I got some corn from Jerseys farmlands yesterdaay. Delicious yet a $1.00 an ear is a bit much. Still indulged this am. Only one and my chickens gobbled up the other two. My reward better be more eggs, with on some wheat toast with avocado slices is my new go to breakfast. Then there is the blueberries….insures that you have consistent BM’s
"7 nutrition myths..."