Diggin in da Word said:That's the one, Brian.
EWTN is Catholic based programming. It is a channel to steer clear of more than the others.
I would have to disagree on that. Catholic teaching is both Bible-based and in line with the teaching handed down from the Apostles, unlike the lone-ranger preachers begging for new 10 million dollar facilities on TBN and the like. There's some really heterodox theology at worst and watered-down truth at best.
As for the nuns praying the Rosary, I imagine it would take the usual length of about 15 minutes to pray a normal 5-decade Rosary. You can also witness a Holy Mass and lots of great speakers and theologians, e.g. Father Corapi (check listings on their website).
-Michael