OK, how much did you have to live on a week? Do you have a mortgage & how much a month? How much is your monthly food bill? do you have to heat your home in the winter? Do you have a car payment & do you by gasoline to run the thing? Do you have maintenance costs? Whats your health care insurance bills per month? Anybody sick....do you have medical bills that are outa pocket? How bout utilities like water, power, gas or oil? Clothing costs? My point is these things add up....particularity when no income is coming in....perhaps due to a job loss. Coupons are the food manufacturers way of getting you to by their product (thats generally more expensive than bargain generic brands.....so please dont tell me that thats an effective way of conserving money.....today its not.
It was for me/us. Admitedly it is a little more difficult today.
Yes I had many of those items you mentioned above but there are ways to minimize those as well.
Fortunately wood was allowed to be burned where we lived in the State of WA. One can gather dead wood in the forests here as well.
We switched to HMO's and a local clinic. My kids (The kids we brought to WA) were covered by the state.
Today you can pick the products you want for coupons on the web.
You have to know your area and which stores have the better prices on which commodities and take advantage of sales, join their clubs and they will send you a weekly sale guide.
A freezer is necessary (buy it when you have $) We bought one for $50.00 from the Nickle Book.
Also, it's much easier to be conservative minded - turn off unused lights,etc, meal planning, trip planning, cut out the cable TV, etc. when you are out of work.
It took work and inconvenience, but it did make a big difference.
Now that I'm back to work (howbeit both my wife and I now are "retired" and on medicare) I live more afluently.
But when we were younger we also knew what to do to "tighten the belt".
We had 11 children and spent 15 years in Maine in our much younger years - had a milk cow and a couple of milk goats, chickens, ducks... Ate a lot of venison and fish as well.
We had a large garden, canned and stored a lot of food for the "rainy day".
In Maine the barter system is a big part of life (at least where and when we lived there) which
where possible will probably be rediscovered everywhere (if we are fortunate enough to survive the economic crash).
HankD